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Ingredients
US|METRIC
6 SERVINGS
- 750 grams pumpkin (Crown Prince, or butternut squash)
- 2 Tbsp. olive oil (tbsp olive oil, ol-iv oylProbably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…)
- 500 grams spinach (washed Spinach spin-atchUsed in almost every cuisine across the world, spinach is an enormously popular green vegetable…)
- 1 Tbsp. butter (tbsp, plus extra for greasing Butter butt-errButter is made when lactic-acid producing bacteria are added to cream and churned to make an…)
- whole nutmeg
- 6 lasagne sheets (fresh)
- 100 grams Parmesan (or vegetarian alternative, freshly grated Parmesan parm-ee-zanParmesan is a straw-coloured hard cheese with a natural yellow rind and rich, fruity flavour. It…)
- 1 medium onion (finely chopped Onion un-yunOnions are endlessly versatile and an essential ingredient in countless recipes. Native to Asia…)
- 1 Tbsp. olive oil (tbsp olive oil, ol-iv oylProbably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…)
- 1 celery stick (finely chopped Celery sell-er-eeA collection of long, thick, juicy stalks around a central, tender heart, celery ranges in…)
- 2 garlic cloves (finely chopped)
- 400 grams cherry tomato
- 2 tsp. muscovado sugar (tsp light)
- 500 mL milk (ml full-fat milk, mill-kOne of the most widely used ingredients, milk is often referred to as a complete food. While cow…)
- 6 peppercorns
- 1/2 onion (onion, un-yunOnions are endlessly versatile and an essential ingredient in countless recipes. Native to Asia…)
- 1 bay leaf
- 50 grams plain flour
- 50 grams butter (butter, butt-errButter is made when lactic-acid producing bacteria are added to cream and churned to make an…)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories370Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol45mg15% |
Sodium470mg20% |
Potassium1340mg38% |
Protein16g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate31g10% |
Dietary Fiber5g20% |
Sugars11g |
Vitamin A360% |
Vitamin C80% |
Calcium50% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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