Roast Pumpkin & Feta Couscous Salad Recipe | Yummly

Roast Pumpkin & Feta Couscous Salad

MY LOVELY LITTLE LUNCH BOX
10Ingredients
70Minutes
420Calories

Ingredients

US|METRIC
  • 500 grams pumpkin (chopped into smallish cubes)
  • 2 tablespoons olive oil
  • 1 cup couscous (instant)
  • 1 1/2 cups chicken stock (reduced salt)
  • 1/2 cup fresh mint (finely chopped)
  • 1/2 cup fresh basil (finely chopped)
  • 1 cherry tomatoes (punnet, halved)
  • 1 lemon
  • 2 tablespoons extra-virgin olive oil
  • 100 grams feta (danish, crumbled)
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    NutritionView More

    420Calories
    Sodium18% DV420mg
    Fat31% DV20g
    Protein27% DV14g
    Carbs17% DV50g
    Fiber20% DV5g
    Calories420Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol25mg8%
    Sodium420mg18%
    Potassium690mg20%
    Protein14g27%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber5g20%
    Sugars4g8%
    Vitamin A200%
    Vitamin C60%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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