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Roast Pumpkin & Feta Couscous Salad
MY LOVELY LITTLE LUNCH BOX10Ingredients
70Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams pumpkin (chopped into smallish cubes)
- 2 Tbsp. olive oil
- 1 cup couscous (instant)
- 1 1/2 cups chicken stock (reduced salt)
- 1/2 cup fresh mint (finely chopped)
- 1/2 cup fresh basil (finely chopped)
- 1 cherry tomatoes (punnet, halved)
- 1 lemon
- 2 Tbsp. extra-virgin olive oil
- 100 grams feta (danish, crumbled)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium420mg18% |
| Potassium690mg20% |
| Protein14g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A200% |
| Vitamin C60% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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