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Roast Leg of Lamb with Flageolet Beans, Garlic and Cream
UNILEVER UK9Ingredients
105Minutes
520Calories
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Description
Lamb and flageolet beans are one of those great combinations. You don’t need a team of people or a kitchen full of equipment for this recipe. It’s just a roast leg of lamb with flageolet beans, garlic and cream. And that’s lunch. Very simple, very French.
Ingredients
US|METRIC
4 SERVINGS
- leg of lamb
- 1 Knorr Lamb Stock Cube
- 1 sprig rosemary
- olive oil
- 2 whole garlic (bulbs of, optional)
- 400 grams flageolet beans (tins)
- 300 mL double cream
- 3 cloves garlic
- Knorr Chicken Stock Cube
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Directions
- Pre-heat the oven to 180°C.
- Make a paste by breaking one Knorr Lamb Stock Cube into a small bowl with a splash of olive oil and add a tiny bit of finely chopped rosemary. You could use thyme here – it’s your choice. Then massage it into the leg of lamb to season it.
- Put a generous glug of olive oil into a roasting tray on the hob and heat the oil. Add the lamb and colour it all over to a golden brown in the oil. This gives the lamb a helping hand; it renders the fat, and gets some colour into it, which will cut down on cooking time. At this stage you can add whole garlic bulbs to the tray, cut in half horizontally, or even some sprigs of thyme. Only then does it go in the oven.
NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories520Calories from Fat370 |
% DAILY VALUE |
Total Fat41g63% |
Saturated Fat22g110% |
Trans Fat |
Cholesterol145mg48% |
Sodium115mg5% |
Potassium540mg15% |
Protein14g |
Calories from Fat370 |
% DAILY VALUE |
Total Carbohydrate30g10% |
Dietary Fiber1g4% |
Sugars<1g |
Vitamin A25% |
Vitamin C50% |
Calcium20% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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