Roast Jackfruit Rolls [Vegan]

ONE GREEN PLANET
15Ingredients
40Minutes
380Calories

Ingredients

US|METRIC
  • 40 ounces jackfruit (young, in brine)
  • 2 tablespoons olive oil
  • 1/2 lemon
  • 2 tablespoons brown sugar
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 tablespoon dried mixed herbs
  • 1/2 teaspoon nutmeg
  • 1/4 teaspoon cayenne pepper
  • 1/2 teaspoon white pepper
  • 1/2 teaspoon salt
  • 1 tablespoon nutritional yeast
  • 6 rolls (soft long)
  • 1 iceberg lettuce (small, shredded)
  • vegan mayonnaise
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    NutritionView More

    380Calories
    Sodium25% DV590mg
    Fat15% DV10g
    Protein22% DV11g
    Carbs23% DV70g
    Fiber56% DV14g
    Calories380Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium590mg25%
    Potassium1160mg33%
    Protein11g22%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate70g23%
    Dietary Fiber14g56%
    Sugars29g58%
    Vitamin A80%
    Vitamin C320%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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