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Ingredients
US|METRIC
5 SERVINGS
- 8 lb. beef bones
- 1 onion (cut into quarters)
- 10 garlic cloves (smashed and peeled)
- 3 thyme sprigs
- 2 celery stalks
- 1 carrot (whole)
- 5 bay leaves
- 2 tsp. black peppercorns
- 1 head garlic (cut in half)
- 1 cup olive oil
- 3 onions (peeled and sliced thin)
- 1 Tbsp. kosher salt
- 2 qt. stock
- 1 piece star anise
- 2 bay leaves
- 1 1/4 cups kefir (or yogurt)
- 2 cups stale bread (cut into small-to-medium chunks, a crusty sourdough is a great choice, but any leftover bread will do)
- 1 cup Parmesan (grated)
- black pepper (to taste)
- olive oil (to taste)
- marjoram
- thyme
- parsley
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories800Calories from Fat590 |
% DAILY VALUE |
Total Fat66g102% |
Saturated Fat16g80% |
Trans Fat |
Cholesterol50mg17% |
Sodium2370mg99% |
Potassium830mg24% |
Protein22g |
Calories from Fat590 |
% DAILY VALUE |
Total Carbohydrate35g12% |
Dietary Fiber5g20% |
Sugars14g |
Vitamin A60% |
Vitamin C30% |
Calcium45% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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