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9Ingredients
45Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 duck breast (Gressingham)
- 2 seeds (fresh passion fruit -, removed)
- 150 mL orange juice
- 1 Tbsp. caster sugar
- 1 tsp. demerara sugar
- 1/2 watermelon seeds (a small, removed and diced into 2-3 cm pieces)
- 75 grams butter
- 100 grams mixed salad
- 1 Tbsp. olive oil
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium115mg5% |
| Potassium135mg4% |
| Protein<1g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber0g0% |
| Sugars6g |
| Vitamin A50% |
| Vitamin C40% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Lavery 3 years ago
This is a great recipe. This time, in lieu of passion fruit I chopped up some dates and the result was heavenly.
For the sake of arteries, I eased off on the butter.
The whole meal went down a treat.....
.....
Heading for more wine now. 🍷