Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
6 SERVINGS
- 4 corn cobs (1.6kg, husks and silks removed)
- 1/4 cup olive oil
- 4 tortillas (x 21cm wholegrain)
- oil spray (cooking)
- 1 brown onion (large, 200g, chopped finely)
- 1 large potato (300g, chopped coarsely)
- 2 cloves garlic (crushed)
- 1 tsp. chilli flakes (dried)
- 1/4 tsp. smoked paprika
- 1 liter vegetable stock
- 1/2 cup cream (pouring)
- 1/3 cup white quinoa (or red)
- 3/4 cup water
- 1/3 cup coriander (fresh cilantro)
- 2/3 cup chicken breast (shredded, cooked free-range)
- 1/2 tsp. smoked paprika
- 1 avocado (medium, 250g, chopped coarsely)
- 1 green onion (scallion, sliced thinly)
- 2 Tbsp. fresh coriander (cilantro)
- 2 Tbsp. lime juice
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium1000mg42% |
| Potassium700mg20% |
| Protein11g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes