Roast Chicken with Potatoes and Vegetables

GOING MY WAYZ
14Ingredients
85Minutes
600Calories

Ingredients

US|METRIC
  • 1 whole chicken (3 1/2 to 4 pounds)
  • salt
  • freshly ground black pepper
  • 4 sprigs fresh rosemary
  • 4 sprigs fresh thyme
  • 1 onion (cut in half)
  • 1/2 head garlic
  • 1/2 lemon (cut in half)
  • olive oil
  • 6 yukon gold potatoes (small, cut in half)
  • 6 whole shallots (peeled)
  • 2 carrots (peeled and cut on the bias)
  • 2 heads escarole (rinsed, and cut into 1 1/2-inch pieces)
  • 2 tablespoons Dijon mustard
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    NutritionView More

    600Calories
    Sodium20% DV480mg
    Fat20% DV13g
    Protein120% DV61g
    Carbs20% DV61g
    Fiber80% DV20g
    Calories600Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol150mg50%
    Sodium480mg20%
    Potassium2990mg85%
    Protein61g120%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate61g20%
    Dietary Fiber20g80%
    Sugars3g6%
    Vitamin A230%
    Vitamin C120%
    Calcium30%
    Iron90%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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