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Roast Chicken with Butternut Squash and Apples
CHEF MICHAEL SMITH12Ingredients
85Minutes
500Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 butternut squash (medium, cut into large chunks)
- 2 apples (cut into large chunks)
- 2 onions (large, chopped)
- 1 head garlic (separated into cloves and peeled)
- 2 Tbsp. vegetable oil
- 1 Tbsp. ground cumin
- 1 tsp. ground cinnamon
- 1/2 tsp. salt
- freshly ground pepper (Lots of)
- whole chicken (A fresh, 3 to 4 pounds/1.4 to 1.8 kg)
- 1 tsp. salt
- freshly ground pepper (Lots of)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3.5g18% |
| Trans Fat0g |
| Cholesterol195mg65% |
| Sodium940mg39% |
| Potassium1260mg36% |
| Protein63g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A200% |
| Vitamin C45% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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