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Roast Chicken with Bread & Arugula Salad
BAREFOOT CONTESSA18Ingredients
80Minutes
460Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 whole chicken (4- to 4½-pound, preferably Bell & Evans)
- 4 sprigs fresh thyme
- 2 large garlic cloves (smashed flat)
- 1 lemon (quartered)
- 2 tsp. fine sea salt (plus extra for serving)
- 1/2 tsp. freshly ground black pepper
- 4 slices country bread
- olive oil (Good)
- salad (Arugula, see recipe)
- 1/4 cup champagne vinegar
- 1 tsp. Dijon mustard
- 1 tsp. minced garlic
- kosher salt
- freshly ground black pepper
- 1/2 cup olive oil (good)
- 1/2 cup scallions (thinly sliced, white and green parts, 3 scallions)
- 2 Tbsp. dried currants
- 6 cups baby arugula (lightly packed, 6 to 8 ounces)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories460Calories from Fat230 |
% DAILY VALUE |
Total Fat25g38% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol140mg47% |
Sodium1050mg44% |
Potassium680mg19% |
Protein46g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber2g8% |
Sugars1g |
Vitamin A30% |
Vitamin C35% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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