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Roast Chicken with Balsamic Bell Peppers and Mascarpone Mashed Potatoes
LISA'S DINNERTIME DISH17Ingredients
65Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 tsp. salt (divided)
- 1/2 tsp. black pepper (divided)
- 1/4 tsp. garlic powder
- 1/4 tsp. dried oregano
- 6 oz. boneless, skinless chicken breasts
- 3 Tbsp. olive oil (divided)
- cooking spray
- 2 red bell peppers (thinly sliced)
- 1 green pepper (thinly sliced)
- 1 shallot (large, thinly sliced)
- 1 1/2 tsp. fresh rosemary (chopped)
- 1 cup chicken stock
- 1 Tbsp. balsamic vinegar (I used a high quality 18 year balsamic)
- 2 lb. yukon gold potatoes (peeled and cubed)
- 1/3 cup milk (I used 1%)
- 3 Tbsp. mascarpone cheese
- 1/2 tsp. salt
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium940mg39% |
| Potassium1490mg43% |
| Protein21g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber9g36% |
| Sugars6g |
| Vitamin A45% |
| Vitamin C210% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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