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Ingredients
US|METRIC
4 SERVINGS
- 1 chicken (free range)
- 1 Tbsp. olive oil
- 1 tsp. salt
- 1 tsp. pepper
- 1/4 cup gravy powder
- 2 Tbsp. corn starch
- 375 grams lentils (french style)
- 150 grams rocket
- 250 grams grape tomatoes
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NutritionView More
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820Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories820Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium890mg37% |
| Potassium2090mg60% |
| Protein102g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber31g124% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C30% |
| Calcium15% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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