Roast Cauliflower & Turmeric Curry

LIVE ENERGIZED
22Ingredients
45Minutes
510Calories

Ingredients

US|METRIC
  • 1 1/2 tablespoons coriander seeds
  • 1 teaspoon cumin seeds
  • 1 pinch cardamom powder
  • 1 1/4 inches cinnamon stick
  • 6 cloves
  • 1/2 cup raw cashews
  • 1 teaspoon turmeric powder
  • 1/2 teaspoon salt
  • 2 cups cauliflower florets
  • 2 tablespoons coconut oil
  • 3 cloves garlic (minced)
  • 1 centimeter fresh ginger root (grated, or 1 teaspoon ginger powder)
  • 1 bell pepper (/capsicum, diced)
  • 2 cups red onions (finely chopped)
  • 1/2 cup Roma tomatoes (finely chopped)
  • 1 centimeter fresh turmeric
  • 1/2 teaspoon chilli powder
  • 2 cups unsweetened coconut milk
  • 1 teaspoon Himalayan salt
  • 1/2 teaspoon Garam Masala
  • 1 1/2 cups water (as needed)
  • 1 tablespoon chopped coriander (cilantro)
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    NutritionView More

    510Calories
    Sodium15% DV350mg
    Fat68% DV44g
    Protein18% DV9g
    Carbs10% DV29g
    Fiber32% DV8g
    Calories510Calories from Fat400
    % DAILY VALUE
    Total Fat44g68%
    Saturated Fat33g165%
    Trans Fat
    Cholesterol
    Sodium350mg15%
    Potassium900mg26%
    Protein9g18%
    Calories from Fat400
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber8g32%
    Sugars10g20%
    Vitamin A8%
    Vitamin C110%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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