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Roast Cauliflower & Turmeric Curry
LIVE ENERGIZED22Ingredients
45Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 Tbsp. coriander seeds
- 1 tsp. cumin seeds
- 1 pinch cardamom powder
- 1 1/4 inches cinnamon stick
- 6 cloves
- 1/2 cup raw cashews
- 1 tsp. turmeric powder
- 1/2 tsp. salt
- 2 cups cauliflower florets
- 2 Tbsp. coconut oil
- 3 cloves garlic (minced)
- 1 cm fresh ginger root (grated, or 1 teaspoon ginger powder)
- 1 bell pepper (/capsicum, diced)
- 2 cups red onions (finely chopped)
- 1/2 cup Roma tomatoes (finely chopped)
- 1 cm fresh turmeric
- 1/2 tsp. chilli powder
- 2 cups unsweetened coconut milk
- 1 tsp. Himalayan salt
- 1/2 tsp. Garam Masala
- 1 1/2 cups water (as needed)
- 1 Tbsp. chopped coriander (cilantro)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories510Calories from Fat400 |
% DAILY VALUE |
Total Fat44g68% |
Saturated Fat33g165% |
Trans Fat |
Cholesterol |
Sodium350mg15% |
Potassium900mg26% |
Protein9g |
Calories from Fat400 |
% DAILY VALUE |
Total Carbohydrate29g10% |
Dietary Fiber8g32% |
Sugars10g |
Vitamin A8% |
Vitamin C110% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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