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Roast Cauliflower Hummus With Fried Chickpeas And Flatbread
GOURMET TRAVELLER16Ingredients
80Minutes
570Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 cauliflower (small, about 900gm, trimmed and cut into small florets)
- 100 mL olive oil
- 1 lemon (juice of 2)
- 800 grams canned chickpeas (drained)
- 1 tsp. smoked paprika (plus extra to serve)
- 1/2 tsp. ground cumin (each, and ground coriander)
- 60 grams tahini (hulled)
- 2 garlic cloves (coarsely chopped)
- 100 mL virgin olive oil (extra-)
- 1 Tbsp. flat leaf parsley (coarsely chopped)
- flatbread (Yoghurt)
- 150 grams wholemeal flour (each, and plain flour)
- 1 tsp. dried yeast
- 1 tsp. baking powder
- 200 grams yoghurt (thick plain)
- 1 Tbsp. extra-virgin olive oil (plus extra for drizzling)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium500mg21% |
| Potassium670mg19% |
| Protein14g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber11g44% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C100% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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