Roast Capsicum (Pepper) and Chickpea Rice Salad Recipe | Yummly

Roast Capsicum (Pepper) and Chickpea Rice Salad

FOOD.COM
10Ingredients
40Minutes
640Calories
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Ingredients

US|METRIC
  • 2 red (capsicums)
  • 6 garlic cloves
  • 4 cups brown rice (cooked)
  • 400 grams chickpeas (drained and rinsed)
  • 310 grams sweet corn
  • 1/2 cup parsley (chopped)
  • 1/2 cup basil (chopped)
  • 2 tablespoons oil (macadamia nut)
  • 3 tablespoons balsamic vinegar
  • 1 teaspoon sugar
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    NutritionView More

    640Calories
    Sodium9% DV220mg
    Fat15% DV10g
    Protein29% DV15g
    Carbs42% DV125g
    Fiber32% DV8g
    Calories640Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium220mg9%
    Potassium650mg19%
    Protein15g29%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate125g42%
    Dietary Fiber8g32%
    Sugars4g8%
    Vitamin A10%
    Vitamin C25%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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