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Roast Beef with Crisp Roast Potatoes, Veggies and Rich Gravy
MUMS LOUNGE8Ingredients
2Hours
790Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 beef (large family sized cut of)
- 1 kg potatoes (peeled and chopped into large chunks)
- 4 carrots (peeled and chopped into large chunks)
- 2 cups frozen peas
- 2 beef (Oxos)
- 1 Tbsp. plain flour
- salt
- pepper
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat16g80% |
| Trans Fat2.5g |
| Cholesterol185mg62% |
| Sodium440mg18% |
| Potassium1880mg54% |
| Protein59g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber9g36% |
| Sugars7g |
| Vitamin A190% |
| Vitamin C90% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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