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11Ingredients
110Minutes
1130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. beef rump (or round roast see note)
- salt
- pepper
- 1 Tbsp. fresh rosemary (finely chopped)
- 8 gold potatoes (or yellow, peeled and cut into wedges)
- 8 medium carrots (washed)
- 2 onions (medium, cut into wedges)
- olive oil
- 1 cup beef broth
- 2 Tbsp. corn starch
- 2 tomatoes (chopped)
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NutritionView More
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1130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1130Calories from Fat500 |
| % DAILY VALUE |
| Total Fat56g86% |
| Saturated Fat21g105% |
| Trans Fat3.5g |
| Cholesterol230mg77% |
| Sodium750mg31% |
| Potassium3450mg99% |
| Protein81g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber19g76% |
| Sugars10g |
| Vitamin A420% |
| Vitamin C110% |
| Calcium25% |
| Iron110% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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