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Ingredients
US|METRIC
7 SERVINGS
- 1/3 cup olive oil
- 3 brown onions (medium, sliced)
- 3 garlic cloves (sliced)
- 1 tsp. salt
- 1/2 tsp. chilli powder
- 1/2 tsp. paprika
- 1/2 tsp. cumin
- 1/2 tsp. pepper
- 400 grams red kidney beans (drained)
- 200 grams tomatoes (chopped tinned)
- 300 grams roast beef (cut into thin strips)
- 8 tortillas (jumbo)
- 1 1/2 cups cooked brown rice (warmed)
- 1 cup cheddar cheese (grated)
- 8 Tbsp. guacamole
- 2 handfuls rocket (picked and washed)
- jalapenos (pickled sliced)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium1480mg62% |
| Potassium530mg15% |
| Protein25g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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