River Omelets

ALLRECIPES
10Ingredients
55Minutes
380Calories

Ingredients

US|METRIC
  • 10 eggs
  • 1/3 cup milk
  • 1/2 teaspoon salt
  • 4 dashes hot pepper sauce (or to taste)
  • 1/2 pound bacon (cooked, and chopped into bite-size pieces)
  • 4 ounces black olives (drained)
  • plum tomatoes (2 roma, chopped)
  • 1/4 cup green onions (chopped)
  • 1/3 cup mushrooms (sliced)
  • 3/4 cup monterey jack cheese (Colby-, shredded)
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    NutritionView More

    380Calories
    Sodium37% DV890mg
    Fat49% DV32g
    Protein39% DV20g
    Carbs2% DV5g
    Fiber4% DV<1g
    Calories380Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol390mg130%
    Sodium890mg37%
    Potassium320mg9%
    Protein20g39%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber<1g4%
    Sugars3g6%
    Vitamin A15%
    Vitamin C8%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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