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Ingredients
US|METRIC
4 SERVINGS
- 500 grams beef mince
- 1 egg (lightly beaten)
- 1/2 cup cheese (grated tasty)
- 2 large garlic cloves (crushed)
- 1 medium carrot (grated)
- 1 brown onion (grated)
- 1 cup fresh breadcrumbs
- 2 Tbsp. Dijon mustard
- 1/4 cup tomato sauce
- salt
- freshly ground black pepper
- 400 grams sweet potatoes (peeled and cut into chunks)
- 20 grams butter (extra)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat14g70% |
| Trans Fat1.5g |
| Cholesterol165mg55% |
| Sodium730mg30% |
| Potassium930mg27% |
| Protein35g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A340% |
| Vitamin C10% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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