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Risotto with Dandelion Greens, Chard, and Sundried Tomatoes
FOOD5213Ingredients
40Minutes
490Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 cups arborio rice
- 1 cup white wine
- 2 1/2 cups vegetable broth
- 2 cups water
- 1/2 purple onion (large, chopped)
- 1/2 cup sun-dried tomatoes (in olive oil, chopped)
- 1/4 cup tomato sauce
- 2 cups dandelion greens (mixed, and chard, stems removed, chopped)
- 1 cup jack cheese (grated garlic)
- 1/2 cup grated Parmesan cheese
- 3 Tbsp. butter
- 1 Tbsp. walnut oil
- black pepper
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium820mg34% |
| Potassium400mg11% |
| Protein14g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A50% |
| Vitamin C15% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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