Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Pam Gordon: "Didn’t have zucchini so I added mushrooms. Very g…" Read More
18Ingredients
55Minutes
470Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 320 grams rice
- 1 tomato (ripe, cut into cubes)
- 1 eggplant (diced)
- 2 zucchini (small, diced)
- 1 yellow pepper (diced)
- 1 celery stalk (diced)
- 2 Tbsp. chopped parsley
- 1 medium carrot (diced)
- 1 baby spinach
- 5 Tbsp. extra virgin olive oil
- 1 clove garlic (sliced)
- 1 small onion (chopped)
- 30 grams butter
- 1/3 cup white wine
- 1 liter vegetable broth
- 40 grams grated Parmesan
- salt
- pepper
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
470Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories470Calories from Fat230 |
% DAILY VALUE |
Total Fat26g40% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol25mg8% |
Sodium1450mg60% |
Potassium1100mg31% |
Protein10g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate46g15% |
Dietary Fiber8g32% |
Sugars10g |
Vitamin A160% |
Vitamin C160% |
Calcium20% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes