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Risotto with Ham and Brussels Sprouts
THYME FOR COOKING BLOG10Ingredients
30Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2/3 cup arborio rice (4.2oz, 125gr, or other rice specifically for risotto – Carnaroli or Vialone Nano)
- 1/2 cup white wine (4oz, 120ml dry)
- 2 1/4 cups chicken stock (18oz, 540ml)
- 1/2 onion (other half for the condimenti)
- 1 Tbsp. butter
- 3/4 cup Parmesan cheese (2oz, 60gr, – freshly grated)
- 6 oz. ham (180gr ,cubed)
- 6 oz. Brussels sprouts (180gr ,trimmed, quartered)
- 1/2 onion (chopped)
- 1 Tbsp. olive oil
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium1080mg45% |
| Potassium530mg15% |
| Protein22g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C70% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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