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Risotto with Fiddleheads, Favas and Snow Peas
CRUMB12Ingredients
40Minutes
700Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. fiddleheads (fresh)
- 1/2 lb. fava beans (shelled)
- 4 1/2 cups chicken broth
- 2 Tbsp. olive oil
- 1 shallot (medium, minced)
- 2 cups arborio rice
- 1/2 cup dry white wine
- 1 cup snow peas (trimmed and cut into thin strips)
- 1 lemon
- 1 cup grated Parmesan
- salt
- pepper
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium670mg28% |
| Potassium730mg21% |
| Protein29g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate106g35% |
| Dietary Fiber9g36% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium35% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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