Risotto with Asparagus

WHOLE FOODS MARKET
9Ingredients
35Minutes
630Calories

Ingredients

US|METRIC
  • 10 asparagus spears (trimmed, cut into 3/4-inch pieces, cooked and rinsed in cold water)
  • 32 ounces low sodium chicken broth (divided)
  • 2 teaspoons extra-virgin olive oil
  • 1 shallots (finely chopped)
  • 1 cup arborio rice (uncooked)
  • 1/2 cup grated Parmesan cheese (divided)
  • 1/4 teaspoon fine sea salt (to taste)
  • 1 tablespoon chives (finely chopped, optional)
  • 1/4 teaspoon ground black pepper
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    NutritionView More

    630Calories
    Sodium34% DV820mg
    Fat26% DV17g
    Protein57% DV29g
    Carbs32% DV97g
    Fiber20% DV5g
    Calories630Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol20mg7%
    Sodium820mg34%
    Potassium850mg24%
    Protein29g57%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate97g32%
    Dietary Fiber5g20%
    Sugars2g4%
    Vitamin A30%
    Vitamin C15%
    Calcium35%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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