Risotto Primavera with Parsley Pesto Recipe | Yummly

Risotto Primavera With Parsley Pesto

AMUSE YOUR BOUCHE
12Ingredients
45Minutes
810Calories

Ingredients

US|METRIC
  • 1 tablespoon oil
  • 1 onion (diced or slices)
  • 3 cloves garlic (minced)
  • 150 grams courgette (one medium, halved lengthwise then sliced)
  • 100 grams green beans (cut into inch-long pieces)
  • 100 grams broccoli (cut into fairly small florets)
  • 175 grams arborio rice
  • 800 milliliters vegetable stock
  • 3 tablespoons pine nuts
  • 3 tablespoons fresh parsley
  • 4 tablespoons extra-virgin olive oil
  • black pepper
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    NutritionView More

    810Calories
    Sodium68% DV1630mg
    Fat68% DV44g
    Protein25% DV13g
    Carbs31% DV94g
    Fiber40% DV10g
    Calories810Calories from Fat400
    % DAILY VALUE
    Total Fat44g68%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol
    Sodium1630mg68%
    Potassium790mg23%
    Protein13g25%
    Calories from Fat400
    % DAILY VALUE
    Total Carbohydrate94g31%
    Dietary Fiber10g40%
    Sugars12g24%
    Vitamin A45%
    Vitamin C130%
    Calcium10%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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