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Risoni Salad with Italian Flavours
EVERYDAY DELICIOUS KITCHEN11Ingredients
30Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup pasta (risoni)
- 1 Tbsp. olive oil
- 1 red capsicum (sliced)
- 2 cloves garlic (finely chopped)
- 400 grams artichoke hearts (drained and halved)
- 1/2 cup pitted kalamata olives (chopped)
- 1 cup parsley leaves (Continental, chopped)
- 1/2 cup basil leaves (chopped)
- 2 Tbsp. pine nuts (toasted)
- 1/4 cup balsamic (ZOOSH Mighty Light, Splash Dressing)
- black pepper (to taste)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium560mg16% |
| Protein9g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber12g48% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C60% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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