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Ripe Jackfruit Cake / Pansache Dhonas
RAKSHA'S KITCHEN9Ingredients
60Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups jackfruit (pulp)
- 1 cup grated coconut
- 1/2 tsp. salt
- 1 cup semolina (rawa/)
- 1 cup jaggery
- 2 tsp. cardamon (powder)
- 10 cashewnuts (chopped)
- 10 chopped almonds
- 10 raisins
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium440mg13% |
| Protein8g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber7g28% |
| Sugars37g |
| Vitamin A20% |
| Vitamin C90% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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