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Naomi Bennett: "Great essential recipie. I added more veg and cho…" Read More
17Ingredients
40Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams turkey mince (or chicken or beef)
- 1 pkg. rigatoni pasta
- chopped tomatoes
- onion
- basil
- 50 grams chickpeas
- 1 onion (chopped)
- grated cheese
- 1 Tbsp. olive oil
- 1 Tbsp. nutmeg
- 1 celery stick (finely chopped)
- red pepper flakes (Chili)
- 1/2 cup heavy cream
- seasoning
- Maggi
- pepper
- salt
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium390mg16% |
| Potassium670mg19% |
| Protein29g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C20% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Naomi Bennett 4 years ago
Great essential recipie. I added more veg and chopped chilli and about a tbsp of curry powder but delicious creamy sause. will be making again