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Ingredients
US|METRIC
8 SERVINGS
- 1 lb. ground beef (85/15 ratio, organic if possible)
- 1 French rolls (2-3 ounces, processed for 20-30 seconds in food processor for breadcrumbs)
- 1 egg (whisked)
- 1 tsp. salt
- 1 tsp. dried basil
- 1 tsp. dried oregano
- 1 tsp. dried parsley
- 1/2 tsp. black pepper
- 4 cloves garlic (pressed through garlic press)
- 1/4 cup grated Parmesan cheese
- milk (Splash of, or half & half, about 2 tablespoons)
- olive oil (about 2 tablespoons)
- 1 onion (roughly chopped)
- 1 tsp. dried basil
- 1 tsp. dried oregano
- 1 tsp. dried parsley
- 1 pinch salt
- 1 pinch black pepper
- 1 pinch red pepper flakes (optional)
- 8 cloves garlic (thinly sliced)
- 2 Tbsp. tomato paste
- 1/4 cup red wine (optional)
- 28 oz. peeled tomatoes (organic whole)
- 6 cups chicken stock (warm, I like Better Than Bouillon to make my stock)
- 1 Tbsp. flat-leaf parsley (chopped)
- 8 oz. uncooked rigatoni (cooked according to package instructions)
- mozzarella cheese (grated, about ¼ cup per serving, so about 2 cups total)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4.5g23% |
| Trans Fat0.5g |
| Cholesterol85mg28% |
| Sodium760mg32% |
| Potassium730mg21% |
| Protein22g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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