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Ricotta Zucchini Fritters with a Caper Salsa
A SAUCY KITCHEN15Ingredients
25Minutes
40Calories
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Ingredients
US|METRIC
25 SERVINGS
- 2 medium zucchini (washed and grated)
- 1/3 cup ricotta
- 1 egg
- 1/2 cup ground almonds (or more to get the desired firm consistency*)
- 1 tsp. sea salt
- 1 tsp. pepper
- 2 Tbsp. chopped parsley (freshly)
- lemon zest (from a lemon)
- oil (for frying)
- 3 plum (tomatos seeded and chopped)
- 1/2 red pepper (small, seeded and diced)
- 3 spring onions (chopped, green part only for low FODMAP)
- 2 capers (tablesoons)
- 1 Tbsp. extra-virgin olive oil
- 1 Tbsp. apple cider vinegar
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NutritionView More
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40Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories40Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium190mg8% |
| Potassium95mg3% |
| Protein1g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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