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Ingredients
US|METRIC
1 SERVINGS
- 2 slices toast (whole-wheat)
- 1/4 cup part skim ricotta
- 1 tsp. honey
- 1 dash canela
- 1 fig (sliced)
- 1 tsp. sesame seeds
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium340mg14% |
| Potassium270mg8% |
| Protein12g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber3g12% |
| Sugars16g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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