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Ingredients
US|METRIC
4 SERVINGS
- 400 grams chickpeas (Cans of, aka garbanzo beans, drained, or 200g dried chickpeas cooked according to your packet's instructions)
- 150 grams Tahini
- 1 lemon (Large, juice only)
- 6 cloves garlic (adjust to taste)
- 1 salt (level teaspoon)
- cold water (Use as needed)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium530mg22% |
| Potassium380mg11% |
| Protein12g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber9g36% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C45% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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