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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 2 onions (halved and thinly sliced)
- 2 celery stalks (finely chopped)
- 1 bunch flat leaf parsley leaves (and stalks separated)
- 3 tsp. paprika
- 200 grams roasted red peppers, drained (weight, thickly sliced)
- 400 grams chopped tomatoes (with garlic)
- 400 grams white fish fillet (cut into very large chunks)
- 3 mussels (fresh, optional)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium85mg4% |
| Potassium720mg21% |
| Protein22g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A40% |
| Vitamin C30% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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