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Ingredients
US|METRIC
6 SERVINGS
- 10 Tbsp. extra virgin olive oil
- 100 grams pancetta (diced, optional)
- 2 red onions (diced)
- 2 carrots (diced)
- 4 garlic cloves (roughly chopped)
- 1 bunch flat leaf parsley (chopped)
- 1 can borlotti beans
- 1 can chopped tomatoes
- 500 mL chicken (light, or veg stock)
- 1/2 savoy cabbage (a small, cored and roughly chopped)
- 250 grams ciabatta (crusts off and torn into chunks, preferably a day old)
- Parmesan (A fat nugget of, with rind)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat250 |
% DAILY VALUE |
Total Fat28g43% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol60mg20% |
Sodium560mg23% |
Potassium800mg23% |
Protein26g |
Calories from Fat250 |
% DAILY VALUE |
Total Carbohydrate34g11% |
Dietary Fiber6g24% |
Sugars6g |
Vitamin A100% |
Vitamin C70% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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