Rich Fruit Loaf

PEARLSOFEAST
10Ingredients
50Minutes
620Calories

Ingredients

US|METRIC
  • 1 1/2 cups whole wheat flour
  • 1 1/2 cups bread flour
  • 1/3 cup wheat germ
  • 1 cup dried fruits (chopped, dates, raisins, cranberries, currants)
  • 2 tablespoons sugar (or more)
  • 2 teaspoons instant dry yeast
  • 1 teaspoon salt
  • 2 bananas (mashed, optional)
  • 1 teaspoon all-spice (or dry ginger powder)
  • 2/3 cup warm water (110 ‘f)
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    NutritionView More

    620Calories
    Sodium25% DV600mg
    Fat5% DV3g
    Protein33% DV17g
    Carbs47% DV140g
    Fiber48% DV12g
    Calories620Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium600mg25%
    Potassium970mg28%
    Protein17g33%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate140g47%
    Dietary Fiber12g48%
    Sugars47g94%
    Vitamin A2%
    Vitamin C10%
    Calcium6%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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