Rich Double Dark Chocolate Brownies

CONNOISSEUR 4 THE CURE
14Ingredients
55Minutes
370Calories

Ingredients

US|METRIC
  • 3/4 cup canned black beans (organic, rinsed)
  • 1/4 cup olive oil
  • 1/4 cup apple sauce (unsweetened)
  • 1 banana (I used a frozen one)
  • 1/3 cup sucanat (organic, or brown sugar)
  • 1 teaspoon stevia
  • 2 ounces unsweetened chocolate (squares)
  • 1 teaspoon instant coffee
  • 1 teaspoon vanilla extract
  • 1 egg
  • 1/3 cup flour
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/2 cup baking chips (60% cocoa, I used Ghirardelli)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    370Calories
    Sodium13% DV310mg
    Fat35% DV23g
    Protein16% DV8g
    Carbs13% DV40g
    Fiber28% DV7g
    Calories370Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol55mg18%
    Sodium310mg13%
    Potassium390mg11%
    Protein8g16%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber7g28%
    Sugars16g32%
    Vitamin A2%
    Vitamin C6%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop