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Rich Cacao Almond Brownies (Gluten Free) and Whole Food Plant Based
CLEAN FOOD DIRTY GIRL9Ingredients
45Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 banana
- 1 tsp. vanilla
- 1/4 cup maple syrup (or more if you want them a little sweeter 60ml)
- 2 cups canned black beans (340g, Crazy, right? Trust me - they work!, rinsed and drained)
- 1/2 cup cacao powder
- 1/4 tsp. salt
- 1/2 cup almonds (75g, chopped)
- 1/2 cup shredded coconut
- 1 Tbsp. chia seeds
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium390mg16% |
| Potassium640mg18% |
| Protein13g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber12g48% |
| Sugars20g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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