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Rice, Raisins and Pine nuts Stuffed Grape leaves with Yogurt Sauce
FOOD5218Ingredients
80Minutes
50Calories
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Ingredients
US|METRIC
50 SERVINGS
- 50 grape leaves (about a small jar of grape leaves)
- 1 cup long-grain rice
- 1/3 cup toasted pine nuts
- 1/3 cup raisins (you can mix or substitute with diced dried apricots)
- 1 onion (medium, diced)
- 1 tomatoes (grated)
- 3 parsley (table spoons of chopped mixed hers -, dill and mint)
- 5 Tbsp. olive oil
- 2 lemon
- 1 tsp. salt
- 2 cups greek yogurt (good thick)
- 3 Tbsp. lemon juice
- 2 garlic cloves (minced)
- 2 Tbsp. herbs (mixed chopped, dill and mint)
- 2 Tbsp. olive oil (good tangy)
- pepper
- salt
- 1 tsp. sumac (optional)
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium70mg3% |
| Potassium55mg2% |
| Protein<1g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g2% |
| Sugars1g |
| Vitamin A8% |
| Vitamin C8% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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