Rice, Raisins and Pine nuts Stuffed Grape leaves with Yogurt Sauce

FOOD52
18Ingredients
80Minutes
50Calories

Ingredients

US|METRIC
  • 50 grape leaves (about a small jar of grape leaves)
  • 1 cup long-grain rice
  • 1/3 cup toasted pine nuts
  • 1/3 cup raisins (you can mix or substitute with diced dried apricots)
  • 1 onion (medium, diced)
  • 1 tomatoes (grated)
  • 3 parsley (table spoons of chopped mixed hers -, dill and mint)
  • 5 tablespoons olive oil
  • 2 lemon
  • 1 teaspoon salt
  • 2 cups greek yogurt (good thick)
  • 3 tablespoons lemon juice
  • 2 garlic cloves (minced)
  • 2 tablespoons herbs (mixed chopped, dill and mint)
  • 2 tablespoons olive oil (good tangy)
  • pepper
  • salt
  • 1 teaspoon sumac (optional)
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    NutritionView More

    50Calories
    Sodium3% DV70mg
    Fat5% DV3g
    Protein2% DV<1g
    Carbs2% DV5g
    Fiber2% DV<1g
    Calories50Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol0mg0%
    Sodium70mg3%
    Potassium55mg2%
    Protein<1g2%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber<1g2%
    Sugars1g2%
    Vitamin A8%
    Vitamin C8%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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