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Rice, Black Beans, Guacamole, and Greens
DR. BEN KIM10Ingredients
20Minutes
780Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups white rice (or cooked brown)
- 1 can black beans (organic)
- 2 avocados (large)
- 1 lime
- 1 Tbsp. red onion (minced)
- 3 Tbsp. chopped fresh cilantro (optional, as is a bit of chopped red chili pepper for some heat)
- 1 clove minced garlic
- shredded lettuce
- tomatoes
- corn chips (Organic, optional)
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium430mg18% |
| Potassium1100mg31% |
| Protein19g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate143g48% |
| Dietary Fiber17g68% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C45% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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