Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
5 SERVINGS
- 1 Tbsp. olive oil
- 1 yellow onion (or white, chopped)
- 1 bell pepper (small, chopped)
- 1 tsp. ground cumin
- 1 tsp. chili powder
- 1/2 tsp. smoked paprika
- 1/2 tsp. salt
- 1 1/2 cups black beans (cooked, or 1, 15-oz, or 425-g can, drained and rinsed)
- 1 crushed tomatoes (or, 14.5-oz, or 411-g can diced, preferably fire-roasted)
- 1 cup basmati rice (white or brown)
- 2 3/4 cups water
- 1 extra firm tofu (15-oz, or 425-g block, preferably pressed, see page 15, cut into 3⁄4-inch, 2-cm cubes)
- 1 bunch collard greens (or other greens, stemmed and cut into thin strips)
- red pepper flakes (optional)
- lime juice (Freshly squeezed)
- chopped fresh cilantro (optional)
- lime wedges (optional)
- hot sauce (optional)
- corn chips (optional)
- avocado (optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium540mg23% |
Potassium590mg17% |
Protein9g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate54g18% |
Dietary Fiber10g40% |
Sugars3g |
Vitamin A100% |
Vitamin C100% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(1)
Natalie Jurcic 3 years ago
Bland. And based on the directions everything ends up a little overcooked.