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Rice with Spinach, Avocado and Toasted Pepitas
CLEAN PLATES14Ingredients
65Minutes
1690Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup brown rice (organic, short-grain)
- 1 3/4 cups water (or broth)
- 1 tsp. fine sea salt
- 2 Tbsp. extra virgin olive oil
- 2 cups baby spinach
- 1 clove garlic (sliced)
- 1 lemon (small)
- 1/2 cup pepitas (toasted)
- 1 Hass avocado (medium to large, sliced)
- 2 cups gluten-free rolled oats (extra-thick)
- 4 cups nut (dairy, or oat milk)
- 1 pinch fine sea salt
- 1 cup chopped almonds (toasted)
- 1/2 cup cacao nibs
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NutritionView More
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1690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1690Calories from Fat1110 |
| % DAILY VALUE |
| Total Fat123g189% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium730mg30% |
| Potassium2110mg60% |
| Protein56g |
| Calories from Fat1110 |
| % DAILY VALUE |
| Total Carbohydrate116g39% |
| Dietary Fiber32g128% |
| Sugars12g |
| Vitamin A30% |
| Vitamin C50% |
| Calcium50% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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