Rice with Fennel and Golden Raisins

EPICURIOUS
7Ingredients
45Minutes
320Calories

Ingredients

US|METRIC
  • 1 onion (medium, chopped, 1 cup)
  • 1 fennel bulb (large, stalks discarded, chopped, 2 cups)
  • 1/3 cup golden raisins
  • 1/2 teaspoon fennel seeds (lightly crushed)
  • 3 tablespoons extra-virgin olive oil
  • 1 cup long grain white rice (or medium-)
  • 2 cups water
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    NutritionView More

    320Calories
    Sodium2% DV40mg
    Fat17% DV11g
    Protein8% DV4g
    Carbs17% DV51g
    Fiber12% DV3g
    Calories320Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium40mg2%
    Potassium410mg12%
    Protein4g8%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate51g17%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A2%
    Vitamin C15%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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