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Rice with Cilantro and Chicken
COOKING AND COOKING13Ingredients
105Minutes
410Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 cups rice (uncooked)
- 900 grams boneless skinless chicken breast (or thigh, cut into 1 inch pieces)
- 1/2 cup pomegranate (paste or concentrated pomegranate, you can find it at any Iranian store)
- 4 cups chopped fresh cilantro (finely)
- 1/4 cup dried parsley
- 1 onion (large, finely chopped)
- 1 tsp. turmeric powder
- 2 tsp. ground cumin
- saffron (ground)
- vegetable oil
- black pepper
- salt
- bread (thin, I used pita bread)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol115mg38% |
| Sodium450mg19% |
| Potassium930mg27% |
| Protein42g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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