Rice CrackerCrusted Tuna with Apple Slaw Recipe | Yummly

Rice CrackerCrusted Tuna with Apple Slaw

EVERYDAY WITH RACHAEL RAY
9Ingredients
26Minutes
350Calories

Ingredients

US|METRIC
  • 5 ounces rice cracker (Japanese, mix, about 2 cups)
  • 1 1/2 pounds tuna steaks (3 to 4 pieces)
  • 4 tablespoons Dijon mustard
  • 2 granny smith apples
  • 1 cup shredded carrots (about 2 carrots)
  • 1 cup red cabbage (shredded)
  • 1 tablespoon white wine vinegar
  • 1 tablespoon granulated sugar
  • 1/4 teaspoon salt
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    NutritionView More

    350Calories
    Sodium10% DV240mg
    Fat17% DV11g
    Protein80% DV41g
    Carbs7% DV22g
    Fiber16% DV4g
    Calories350Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol65mg22%
    Sodium240mg10%
    Potassium710mg20%
    Protein41g80%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber4g16%
    Sugars15g30%
    Vitamin A170%
    Vitamin C30%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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