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Ingredients
US|METRIC
4 SERVINGS
- 1 cup cooked rice (brown, basmati)
- 12 oz. green beans (drained)
- 6 oz. corn (drained)
- 6 oz. kidney beans (drained)
- 1 onion (small, chopped)
- 1 medium tomato (diced, or 8 cherry tomatoes, halved)
- 10 grapes (halved and seeded, or 1)
- Orange (peeled and cut into pieces)
- 6 dried apricots (quartered)
- 1/4 cup slivered almonds
- 1/2 tsp. Mrs Dash
- 1 tsp. sugar
- 2 Tbsp. extra-virgin olive oil
- 2 Tbsp. balsamic vinegar
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium20mg1% |
Potassium670mg19% |
Protein8g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate34g11% |
Dietary Fiber8g32% |
Sugars11g |
Vitamin A20% |
Vitamin C120% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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