Rice and Lentils with Caramelized Onions (Mujadarah) Recipe | Yummly

Rice and Lentils with Caramelized Onions (Mujadarah)

HOME COOKED VEGAN
14Ingredients
105Minutes
270Calories
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Ingredients

US|METRIC
  • 2/3 cup brown basmati rice (soaked)
  • 1 1/3 cups water
  • 1 cinnamon stick (or a dash of cinnamon)
  • 1 pinch cayenne
  • 1 pinch allspice
  • 1 pinch coriander
  • 1 teaspoon cumin
  • 1 teaspoon dried parsley
  • 2/3 cup red lentils
  • 1 cup boiling water
  • 2 onions (medium-large)
  • 1/3 cup olive oil
  • 1 teaspoon salt (divided)
  • 1/4 teaspoon black pepper
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    NutritionView More

    270Calories
    Sodium17% DV400mg
    Fat20% DV13g
    Protein16% DV8g
    Carbs11% DV32g
    Fiber32% DV8g
    Calories270Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium400mg17%
    Potassium320mg9%
    Protein8g16%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber8g32%
    Sugars2g4%
    Vitamin A2%
    Vitamin C6%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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