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Rice and Lentils with Caramelized Onions (Mujadarah)
HOME COOKED VEGAN14Ingredients
105Minutes
270Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2/3 cup brown basmati rice (soaked)
- 1 1/3 cups water
- 1 cinnamon stick (or a dash of cinnamon)
- 1 pinch cayenne
- 1 pinch allspice
- 1 pinch coriander
- 1 tsp. cumin
- 1 tsp. dried parsley
- 2/3 cup red lentils
- 1 cup boiling water
- 2 onions (medium-large)
- 1/3 cup olive oil
- 1 tsp. salt (divided)
- 1/4 tsp. black pepper
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium400mg17% |
| Potassium320mg9% |
| Protein8g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber8g32% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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