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Lentil Curry Bowls with Cilantro Cashew Sauce
PINCH OF YUM25Ingredients
85Minutes
580Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup cilantro (fresh)
- 3/4 cup cashews (mine were salted)
- 5/16 cup water
- 1/4 tsp. salt
- 2 limes
- 1 clove garlic (optional)
- 2 tsp. honey
- 10 carrots (peeled and chopped into chunks)
- 1 Tbsp. olive oil
- 1 tsp. garam masala
- 1/2 tsp. chili powder
- salt (to taste)
- 1 cup basmati rice
- 1 Tbsp. oil
- 1/2 cup onion (chopped)
- 2 cloves garlic
- 2 Tbsp. curry paste (red Thai)
- 1 tsp. garam masala
- 1/2 tsp. cumin seed (or ground cumin)
- 1 cup brown lentils (rinsed)
- 14 oz. tomato sauce
- 2 cups chicken broth
- 1 pinch salt
- avocado
- cilantro
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium660mg28% |
| Potassium1290mg37% |
| Protein21g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber19g76% |
| Sugars17g |
| Vitamin A360% |
| Vitamin C40% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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