Rice and Barley Side Dish Recipe | Yummly
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Rice and Barley Side Dish

FOODISTA
14Ingredients
40Minutes
530Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 cups rice (uncooked)
  • 1 cup barley (instant)
  • 2 Italian parsley (bunchs, chopped)
  • 3 stalks celery (chopped with leaves)
  • 4 cloves garlic (– chopped)
  • 6 cherry peppers (marinated, – sliced)
  • 1 sweet onion (large, – chopped)
  • olive oil
  • 1/4 cup olive oil
  • 1/2 teaspoon chili garlic sauce
  • 1 teaspoon sesame oil
  • 1/2 juice (lemon)
  • 1 tablespoon soy sauce
  • 1 tablespoon teriyaki sauce
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    NutritionView More

    530Calories
    Sodium18% DV430mg
    Fat31% DV20g
    Protein18% DV9g
    Carbs26% DV79g
    Fiber36% DV9g
    Calories530Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium430mg18%
    Potassium390mg11%
    Protein9g18%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate79g26%
    Dietary Fiber9g36%
    Sugars8g16%
    Vitamin A2%
    Vitamin C25%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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