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Rice & Coconut Milk Halwa Recipe – Kerala Special
INDIAN KITCHEN8Ingredients
105Minutes
1020Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup rice flour (roasted, homemade or store-bought)
- 2 cups jaggery (grated, / palm jaggery / karupatti)
- 1 cup coconut milk (thick, 1st extract)
- 3 cups coconut milk (thin, 2nd and 3rd extract)
- 1/4 tsp. salt
- 1 tsp. rose water (or rose essence)
- 1 tsp. cardamom seeds (powder)
- 4 Tbsp. ghee (/ clarified butter)
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NutritionView More
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1020Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1020Calories from Fat610 |
| % DAILY VALUE |
| Total Fat68g105% |
| Saturated Fat50g250% |
| Trans Fat |
| Cholesterol |
| Sodium180mg8% |
| Potassium670mg19% |
| Protein7g |
| Calories from Fat610 |
| % DAILY VALUE |
| Total Carbohydrate106g35% |
| Dietary Fiber6g24% |
| Sugars66g |
| Vitamin A |
| Vitamin C10% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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